Canyon Ranch Healthy Feet®
Fitness for Your Feet™
More than any other part of your body, your feet are subject to constant abuse … and when they hurt, everything hurts. Even small abnormalities can lead to big problems as the rest of your body gets busy compensating. The result can be pain in your ankles, knees, hips, back – all the way up to your neck.
Repetitive stress, misaligned movement patterns and wearing shoes – especially ill-fitting ones – are some of the factors that lead to foot problems. Revolutionary exercise domes from Canyon Ranch Healthy Feet™ can help.
Portable and easy to carry in their custom cloth bag, you can keep your exercise domes handy in your office, next to your favorite reading chair or in your luggage when you travel. An illustrated booklet is included with easy-to-follow instructions for the “Basic 5” exercises.
Just a few minutes a day can give you great results. You'll build strength, flexibility and range of motion, resulting in improved circulation, balance, gait and a fabulous energy boost. Your feet will thank you!