Mel’s Tips for Healthy Living

By Mel Zuckerman - Founder of Canyon Ranch

Mel Zuckerman, the visionary founder of Canyon Ranch, shares insights to help you transform your life by making sensible, proven changes that fit your lifestyle. In this energizing, easy-to-use little book, you’ll find hundreds of simple, practical tips and strategies, plus wholehearted encouragement to help you get started and keep going. Even if you never visit Canyon Ranch, you can return again and again to this distillation of its practically limitless resources, and come away with something new, useful and inspiring every time.